Seriously this is my go-to healthy and quick ice cream that I totally love to just eat on, plus you do not have to feel guilty about eating it !! With the texture of smooth ice cream that makes it so creamy, but at the same time healthy and of course vegan.
No need for that big bulky ice cream maker that can be expensive or the long time it takes to freeze ice cream, Not that fatty as normal ice cream and No added or granulated sugar. I hope you guys like it :)
Creamy Banana base ice cream
For the base : ( makes one serving )
1-2 bananas, chopped to pennies ( round shapes ) and frozen
a few table/tea spoons of liquid ( fruit juice , nut milk ( HIGHLY RECOMMENDED ) , coconut milk ( highlt reccomended ) , soy milk or cows milk ( if you are no vegan )
ADD ONS to make it not just banana ice cream
ANY FRUITS ( FROZEN )
mangoes,berries,papya,CHERIMOYA,guava, avocado ,etc
Veggies ( like you put in smoothies ) FROZEN
spinach,kale,arugula,carrot,etc ( cut into pennies or small peices )
OTHER ADD ONS
chia seeds, nut butters, vanilla pod, spice powders ( cinnamon,nutmeg,etc) , purees , cocoa powder , etc.
Equptment : good quality blenders like vita mix or nutri buller OR A food processor , mixing bowls ( optional ) , serving cups and spoons.
1 ) take out your bananas from the freezer and let it thaw for 30 seconds to 1 minute to make it easier to blend.
2 ) place the bananas a drizzle of milk and any other add on's into the food processor, process until there are no more banana chunks and creamy and thick ( DO NOT MAKE IT TO THIN OR LIQUID).
3) serve in glasses with whipped coconut cremè, dark cocoa syrup, fresh fruit, nuts etc.
My favorite combos
Pumpkin pie spice : Pumpkin puree + coconut cream + pumpkin spice + ( vegan ) graham crackers
berry blast
1 handful of mixed frozen berries + almond milk + vanilla bean seeds
Chocolate death
melted chocolate ( all dark / vegan ) + chcolate vegan chips + coconut cream + other chocolate related stuff...
ENJOY GUYS !!
Regards,
Ms.Spice
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